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Monday July 24, 2017

Skill: Toes to bar
**working on technique and basics depending on skill level

Wod: 15 AMRAP
- 10 pull-ups
- 20 du's
- 10 kbs 70/53
- 20 du's

Earlier Event: July 22
Saturday July 22, 2017
Later Event: July 25
Tuesday July 25, 2017