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Thursday July 6, 2017

Strength: Split Jerk
4x2

Wod: 2 rounds
- 10 ring dips
- 20 wall ball (20/14)
- 30 ghd's
- 20 wall balls
- 10 ring dips

Earlier Event: July 5
Wednesday July 5, 2017
Later Event: July 7
Friday July 7, 2017