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Saturday July 8, 2017

Partner wod:
Buy in: 400 m run
- 100 pull-ups
- thruster 135/95
- 100 push-ups
- 10 squat snatches 135/95)
- 100 sit-ups
- 10 squat cleans (135/95)
- 100 air squats
- 10 front squats (135/95)
cash out: 400 m run

Earlier Event: July 7
Friday July 7, 2017
Later Event: July 10
Monday July 10, 2017