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Friday August 4, 2017

Strength: Snatch Balance
5x1

Wod: 10 min cap
3 rounds
- 10 power snatches 96/65
- 10 ohs 95/65
- 50 double unders
 

Earlier Event: August 3
Thursday August 3, 2017
Later Event: August 5
Saturday August 5, 2017