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Friday September 22, 2017

Strength: 1 Push Press + 1 Push Jerk + 1 Split Jerk
5x1

Wod: 12 AMRAP
- 5 HSPU'S
-10 Power Cleans (135/95)
- 15 box jump overs (24/20)

Earlier Event: September 21
Thursday September 21, 2017
Later Event: September 23
Saturday September 23, 2017