Back to All Events

Saturday September 23, 2017

Partner Wod: **Wod at 8 am!!
4000m row
125 pull-ups
125 hang power snatch (75/55)
125 OHS (75/55)
**you may break the reps up between partners however you want...you need to complete one movement before moving onto the next.

Earlier Event: September 22
Friday September 22, 2017
Later Event: September 25
Monday September 25, 2017