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Thursday September 28, 2017

Wod: 5 rounds FGB Style **40 secs per station
- Push Jerk (135/95)
rest 20 secs
- Burpee Box Jumps (24/20)
rest 20 secs
- Deadlifts (225/155)
rest 20 seconds
- Max cal row
rest 20 seconds
 

Earlier Event: September 27
Wednesday September 27, 2017
Later Event: September 29
Friday September 29, 2017