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Friday September 29, 2017

Strength: Squat Snatch
4x1

Wod: 15 AMRAP
- 10 ttb
- 10 hang power cleans (185/125)
- 5 front squats (185/125)

Earlier Event: September 28
Thursday September 28, 2017
Later Event: September 30
Saturday September 30, 2017