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Wednesday January 17, 2018

Wod:
100 du's
80 wall balls (20/14)
60 kbs (53/35)
40 ttb
20 power snatches (115/75)
400 m row

then Romwod as a class

 

Earlier Event: January 16
Tuesday January 16, 2018
Later Event: January 18
Thursday January 18, 2018