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Tuesday January 2, 2018

Wod: **2 parts from CrossFit Linchpin

6 min AMRAP
- 5 ring mu
- 4 squat snatch 155/105

rest 5 min

7 min AMRAP
- 35 du's
- 11 thrusters 75/55
- 7 burpee box jumps 24/20

Earlier Event: December 30
Saturday December 30, 2017
Later Event: January 3
Wednesday January 3, 2018