Back to All Events

Monday October 1, 2018

Wod:
800 m run
15 hspu
20 hang squat snatches 95/65
25 russian kbs 70/53
30 box jumps (24/20)
25 russian kbs 70/53
20 hang squat snatches 95/65
15 hspu’s
800 m run

Earlier Event: September 29
Saturday September 29, 2018
Later Event: October 2
Tuesday October 2, 2018