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Tuesday November 20, 2018

Wod:
50 du’s
25 ft handstand walk
25 ring dips
50 burpees
25 ring dips
25 ft handstand walk
50 double unders
*every 2 min you complete 1 clean at 225/155.
scaling options will be provided at class :)

 
Earlier Event: November 19
Monday November 19, 2018
Later Event: November 20
Wednesday November 21, 2018