2 rounds for time:
- 30 clean and jerks 135/95
* partner holds plate overhead (45/35)
- 40 burpee onto plates (45/35)
* partner does a front rack hold (185/125)
- 50 v-ups
partner does a deadlift hold (185/125)
one bar, change weight as you go.
*one works, while one holds. You must wait for your partner to start hold before completing reps. Alternate as needed.