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Saturday December 8, 2018

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Partner Wod:
8 rounds:
- 12 push press 115/75
- 12 box jumps 24/20
- 12 kbs 53/35
**partners will alternate movements until all 8 rounds are completed. One person working at a time.

SWEAT will sub out barbell push press for dumbbell press.

 
Earlier Event: December 7
Friday, December 7, 2018
Later Event: December 10
Monday December 10, 2018