Back to All Events

Tuesday February 20, 2018

Skill:  Strict TTB
5x10

Wod: *From CrossFit Linchpin
3 rounds:
- 50 du's
- 10 OHS (135/95)
rest 5 minutes
15-12-9
- clean and jerk (135/95)
- Chest to bar pull-ups

Earlier Event: February 19
Monday February 19, 2018
Later Event: February 21
Wednesday February 21, 2018