Back to All Events

Thursday February 22, 2018

Strength: Strict Press *Week 2
Warm Up Sets:
5@40%
5@50%
3@60%
Working Sets:
3@70%
3@80%
3+@90%

Wod:
10 HSPU'S
20 thrusters (95/65)
30 ttb
40 hang power cleans (95/65)
50 burpees
60 SDLHP (95/65)
 

Earlier Event: February 21
Wednesday February 21, 2018
Later Event: February 23
Friday February 23, 2018