Back to All Events

Tuesday March 6, 2018

Skill: strict ring dips
5x5

Wod: 12 AMRAP
- 20 push press (95/65)
- 20 ctb pull-ups
- 20/15 assault bike or 40/30 row

 

Earlier Event: March 5
Monday March 5, 2018
Later Event: March 7
Wednesday March 7, 2018