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Saturday March 10, 2018

CrossFit Open Wod 18.3

14 min Cap
2 rounds for time of:
100 Double Unders
20 Overhead Squats, 115/80 lbs

100 Double Unders
12 Muscle-ups

100 Double Unders
20 Dumbbell Snatches, 50/35 lbs

100 Double Unders
12 Bar Muscle-ups

Earlier Event: March 8
Thursday March 8, 2018
Later Event: March 9
Friday March 9, 2018