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Wednesday April 4, 2018

Wod: 10 AMRAP
10 Alternating DB Power Snatches
40 Du's
20 TTB
40 du's
**DB weight isn't assigned. Choose something you can do with good technique. Weight should be light.

Then Romwod as a class

Earlier Event: April 3
Tuesday April 3, 2018
Later Event: April 5
Thursday April 5, 2018