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Saturday April 7, 2018

Teams of 2:
800 m row/ 1 mile bike
6 rope climbs (18 knees to elbows)
20 cleans (135/95)
800 m row or 1 mile bike
9 rope climbs (27 knees to elbows)
35 cleans
800 m row or 1 mile bike
12 rope climbs (36 knees to elbows)
50 cleans
**split reps however you choose. 1 bar per team unless using different weights.

Earlier Event: April 6
Friday April 6, 2018
Later Event: April 9
Monday April 9, 2018