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Monday June 18, 2018

Strength: Halting Snatch Deadlift + finish (hip)
5x3

Wod:
10 hang power snatch (65/45)
10 pistols (alternating)
9 hang power snatch (75/55)
10 pistols (alternating)
8 hang power snatch (95/65)
10 pistols
7 hang power snatch (105/75)
10 pistols
6 hang power snatch (125/85)
10 pistols
5 hang power snatch (135/95)
10 pistols
4 hang power snatch (155/105)
10 pistols
3 hang power snatch (165/115)
10 pistols
2 hang power snatch (185/125)
10 pistols
1 hang power snatch (195/135)
10 pistols

Earlier Event: June 16
Saturday June 16, 2018
Later Event: June 19
Tuesday June 19, 2018