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Tuesday June 26, 2018

Strength: Hang Snatch
5x3

Wod:
3 rounds
- 400 m run
- 2 squat snatches (185/125)
- max dips
** 3 min to complete each round.  1 min rest in between

Earlier Event: June 25
Monday June 25, 2018
Later Event: June 27
Wednesday June 27, 2018