Back to All Events

Thursday June 28, 2018

Strength: Hang clean
5x3

Wod:
5 AMRAP
- 3 clean 135/95
- 3 front squat 135/95
- 3 jerk 135/95

rest 5 minutes and repeat

Earlier Event: June 27
Wednesday June 27, 2018
Later Event: June 29
Friday June 29, 2018