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Monday June 4, 2018

Strength: Snatch Pull
5x2 @ 105%

Wod: Regional "Event 4"
9 min Cap
2 Rounds
10 Snatches 175/125
12 Bar Facing Burpees
then
2 rounds
10 Snatches (115/75)
12 Bar Facing Burpees

Earlier Event: June 2
Saturday June 2, 2018
Later Event: June 5
Tuesday June 5, 2018