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Thursday January 10, 2019

Wod: CrossFit Open wod 16.4
13 AMRAP
- 55 dl 225/155
- 55 wall balls 20/14
- 55 cal row
- 55 handstand push-ups

Earlier Event: January 9
Wednesday January 9, 2019
Later Event: January 11
Friday January 11, 2019